Alzheimer’s, a type of dementia, is a progressive disease that affects a person’s memory and other important functions which are destroyed over time. It usually affects people over the age of 65 and memory loss is one of the most characteristic symptoms of the disease. But do you know why? A new study, published in the journal Neurology, reveals the reason. According to researchers, an alteration or change in the genes may hasten the process of memory loss and affect the thinking ability in people who are already at the risk of developing Alzheimer’s.
The team of researchers have discovered that people who have the gene mutation called the BDNF Val66Met allele, or the Met allele may experience a rapid decline of memory and thinking skills than the others. Moreover, if the same category of people have more of a particular protein called beta-amyloid which can turn into plaque found in the brains of people with Alzheimer’s disease, their rate of memory decline could be faster.
To get to these findings, the team examined 1,023 people with an average age of 55 for up to 13 years who were at the risk of Alzheimer’s but were still healthy during the onset of the study.
After conducting few tests on verbal learning and memory, it was seen that the scores of those with no gene mutation improved by 0.002 units every year, while the scores of the people with the mutation declined by 0.021 units per year.
Ozioma Okonkwo, from the University of Wisconsin in Madison in the United States, explains that this could have happened because when there is no mutation, the BDNF gene and the protein it produces have a protective effect on the brain and thus, may help in preserving memory and other mental capabilities.
He further states that the study is significant because this particular gene can be detected before the early symptoms of Alzheimer’s appear and this phase is critical for quick treatment that may be able to delay or prevent the disease. The most common symptoms of Alzheimer’s include problems with memory, judgement and thinking. These symptoms can be managed with the help of the right medication and lifestyle changes but there is not cure for the disease. In fact, the real cause of the disease is still a bit obscure but certain genetic changes that cause death of the brain cells has been considered as the biggest factor. However, certain lifestyle and environmental factors like aging, family history, sleep deprivation or depression have also been known to increase the risk of developing Alzheimer’s disease.
हर साल त्वचा को गोरा बनाने वाली इंडस्ट्री अरबों रूपये कमाती है फिर भी कोई भी कभी गोरा नहीं होता। क्या ये थोड़ा अजीब नहीं है ? चाहे यह केमिकल से त्वचा को छीलने का दर्द भरा तरीका हो, नुकसानदायक सीरम हो, या फिर जोखिम भरे लेसर उपचार हो, इनमे से कोई भी कभी काम नहीं करता ! दुष्ट बहुद्देशीय कंपनियां इन नकली उत्पादों का प्रचार करती रहती हैं और अमीर होती रहती हैं, पर हमे कभी भी परिणाम नहीं मिलते ।
यह स्वार्थी कंपनियां आपको यह नहीं जानने देना चाहती कि भारत में पुरुषों और महिलाओं ने तुरंत ही गोरे होने का एक तरीका खोज लिया है । कोई चालबाजी नहीं, कोई दर्द नहीं, केवल परिणाम।
गोरी त्वचा के लाभ, आप पूछते हैं ? यह वैज्ञानिक तौर पर साबित हो चुका है कि सुन्दर इंसान अपने विपरीत लिंग के इंसान को जल्दी आकर्षित करता है । उन्हें डेट्स भी जल्दी मिल जाती है ।
यह भी साबित हुआ है कि गोरे, अच्छे दिखने वाले लोगो को जॉब इंटरव्यू के लिए ज्यादा बुलाया जाता है और ज्यादातर उनका हे चयन होता है । वे एक जैसे जॉब में ही अधिक भरोसेमंद दिखते हैं और अधिक कमाते हैं ।
आप कल्पना कर सकते हैं कि यह छोटे-छोटे लाभ मिलकर ख़ुशी और जीवन की संतुष्टि में एक बड़ा अंतर लाते हैं । हर कोई अच्छा दिखना चाहता है, अच्छा लगना चाहता है , अच्छा होना चाहता है । क्या आप नहीं ? गोरी त्वचा पहला कदम है ।
रडयांस इंस्टेंट स्किन ब्राइटनेर एक तहलका मचा देने वाला गोरे होने का तरीका है जो कि बंगलौर के एक डॉक्टर ने आपकी त्वचा को तुरंत ही गोरा करने के लिए बनाया है । इससे बनाने में ७ साल लगे और यह दुनियाभर में अपने अविश्वश्नीय परिणाम के लिए जाना जाता है । रडयांस के साथ आपकी त्वचा तुरंत ही ५ शेड तक गोरी हो जाती है ! यह 100 % प्राकृतिक घटकों से बना है , और तुरंत ही उन जिद्दी गहरे धब्बों और काले घेरों को मिटा देता है । (1)(2)(3)
बाजार में आते ही रडयांस उन लोगो के लिए उलब्ध हो गाया है जिन्हें इसकी सबसे ज्यादा जरूरत है, जैसे २८ वर्षीय सान्वी जोहर को ।
पिछले साल, सान्वी ने सोचा कि उसके काले होने के कारण उसकी शादी कभी भी नहीं होगी, अब उसकी सगाई अपने सपनो के राजकुमार से हो गई है ।
“यह सब रडयांस की महेरबानी है,” सान्वी ने हमे बताया । “पूरे जीवन भर में मैं बहुत काली थी और मैंने हर चीज का इस्तेमाल किया खुद को गोरा करने के लिए, कुछ भी काम नहीं किया । मैं बहुत ही निराश थी और मैंने उम्मीद छोड़ दी थी कि मुझे मेरे लायक कोई हमसफ़र मिलेगा, पर फिर मुझे रडयांस मिला और मुझे बहुत ही आश्चर्य हुआ कि कितनी जल्दी लड़को का नजरिया मेरे प्रति बदल गया ! मेरी माँ मजाक में कहने लगी कि मेरे पास पहने कोई विकल्प नहीं था अब बहुत से विकल्प हैं !”
” बिलकुल” उसने ये भी बताया ” मेरे मंगेतर ने पहले मुलाक़ात में मुझसे यही कहा कि मैं कितनी गोरी और सुन्दर हूँ । उसने मुझे मेरे गाल चूमने के लिए भी पूछा क्योंकि उसे मेरी त्वचा बहुत अच्छी लगी ।“
पर कौन सी विशेषता रडयांस को इतना प्रभाव बनाती है ?
पहला, इसमें क्रांतिकारी नैनो कण हैं जो कि प्रकाश को परावर्तित करते हैं और तुरंत ही एक बेहतरीन त्वचा देते हैं । फिर आप जैसे जैसे समय के साथ रडयांस का इस्तेमाल करते जाते हैं असली जादू चालू होता है । यह क्षतिग्रस्त त्वचा की मरम्मत करता है और आपको वह गोरी त्वचा देता है जिसका आप लंबे समय से सपना देख रहे थे । (1)(2)(3)
रडयांस उस तरह का नहीं है जो आपने या आपके डॉक्टर ने सोचा होगा कि ऐसा हो सकता है । यह विज्ञान का एक चमत्कार है जिसे खुद देख के ही भरोसा किया जा सकता है !
रडयांस की निर्माताओं में आत्म विशवास भरा हुआ है कि आप उनके उत्पाद को पसंद करेंगे इसलिए वे 60% छूटभी दे रहे हैं ताकि आप परिणाम को खुद डेक सकें । पर आपको जल्दी करना होगा, अब जबकि यह राज सामने आ गया है रडयांस बहुत अधिक समय के लिए उपलब्ध नहीं रहेगा । घोषणा के रूप में, सिर्फ 300 बोतल ही बची हैं ! भारत भर में त्वचा विशेषज्ञ अपने मरीजों को इसका सुझाव दे रहे हैं और वे जितनी बोतल खरीद सकते हैं खरीद रहे हैं इससे पहले कि यह खत्म हो जाए । बिना जोखिम वाले रडयांस को आज एक बार उपयोग करके देखें और खुद परिणाम देखिये । यह सच में काम करता है ! यहाँ क्लिक करें और देखे कि क्या अभी भी कोई बोतल बची है ।
Hyperpigmentation is a harmless skin condition in which skin patches become dark in comparison to the normal surrounding skin. This condition can have an impact on the skin color of any ethnicity.
The main reason behind the darkening of your skin is excess of melanin.
Common form of this condition is age or “liver” spots. They occur because of sun damage, and are widely been regarded as solar lentigines.
Hyperpigmentation can be caused by skin injuries, sun damage and inflammation. People with African and Mediterranean skin tones are more susceptible to this skin condition, more so with too much sun exposure.
It is also linked up with wide array of diseases or conditions, find details of it below:
Tinea fungal infections like ringworm
Dermatological laser routines
Home remedies to get rid of Hyperpigmentation
When it comes to lightening hyperpigmented skin, there is no better choice than raw potato. Technically speaking, there are catecholase in potatoes that are beneficial in lightening skin tone.
You need to peel a potato and divide it into thick slices. On the potato piece surface, add few drops of water. Next, rub it on your skin for seven to eight minutes. Then rinse it off. You need to conduct this procedure four to five times a day for the period of 30 days.
There is a presence of citric acid in the lemon that plays a pivotal part in bleaching the skin, making it quite an effective treatment option for skin pigmentation.
Extract fresh lemon juice and with the help of a cotton ball, rub it on your skin. Leave it on for a period of ten minutes and then wash it off. You need to do this routine two times a day for two to three months.
If your skin is sensitive, it is quite important that you dilute the lemon juice with a bit of water before using it.
Apple Cider Vinegar
If your main objective is to minimize the dark patches appearance on your skin because of skin pigmentation, Apple cider vinegar can do wonders for you.
Not only Apple Cider Vinegar is good for skin lightening but more importantly it also has astringent properties that ensures the natural color of your skin remains unaffected.
To get the best out of Apple Cider Vinegar, mix equal proportion of apple cider vinegar and water. Use this solution in the skin portion where there is dark patches. Leave the solution for three to five minutes. Next, rinse it off with lukewarm water. You need to do this two times a day for three weeks at least.
When it comes to skin pigmentation treatments, Aloe vera works excellently, thanks mainly due to mucilaginous polysaccharides. It has an ability to remove the dead skin cells in addition to promoting regeneration of new skin cells.
Before you go to sleep in the night, apply some fresh aloe vera gel on the portion of skin that is being affected. Rinse it off once you wake up in the morning. In order to get best results, follow this routine for 15 days on a continuous basis.
Being a rich vitamin C source, there is hardly a surprise that when it comes to skin pigmentation removal, Orange Peel is the way to go. These peel can minimize dark blemishes in addition to lightening up your skin. Furthermore, according to recent research, orange peel aslo protect your skin from UV rays that are quite dangerous for your skin.
To make orange peel mask for pigmentation of the skin, you will require orange peel powde, milk and honey. To make a paste, add honey and milk to orange peel powder. Apply this paste to the affected skin portion. Leave it for at least 40 minutes. Wash off. Do this daily for at least a month.
Almond and Milk
The advantage of almonds and almond milk for skin is huge. For melasma treatment, there is no better option than a nourishing and exfoliating scrub made of honey and almonds.
You may ask at this juncture: What so good about almonds? Let me tell you, almonds has high protein content and therefore it has an ability to lighten the overall complexion of your skin. To make things even better, there is a presence of vitamin E in almonds that is quite good for correcting skin discoloration.
You just need to grind 10 to 15 almonds in order to make a coarse paste that also has honey. Smear this paste into your skin, massage for two to three minutes and leave it on for 15 minutes more. Wash off the pack. Do this three times in a week and see positive results on your own.
When it comes to skin hyperpigmentation treatment, usage of pure sandalwood powder and sandalwood oil is a tremendous option. Sandalwood is used quite a bit in skin care lotions and creams. The presence of essential oil in sandalwood not only lightens melasma spots but also enhances overall complexion of your skin.
Mix equal portions of sandalwood powder, turmeric powder, whole milk and lemon juice to come up with a thick paste. Apply the paste on your skin and make sure it dry out. Get rid of the mask. Follow this routine three to four times a week until you start seeing positive results.
Guava and Banana
Guava is quite a delicious fruit which plays a prominent part in relieving tooth related issues and keeps the breath odor-free. Banana on the other hand is used quite a bit in natural Do It Yourself face packs. The combination of these two fruits is one of the potent skin care treatments. This fruit pack can come in real handy if you want to get rid of dead skin cells.
Mash 1 banana and 1 guava to form a thick paste. Apply the paste on your affected skin portion, wait for 10 to 15 minutes and wash off. Repeat this process naturally for a period of one month on a daily basis.
For removing hyperpigmentation, it is quite a good idea to go for home remedies. Not only you are going to get positive effects out of these remedies in a quick time but also chances of any sort of side effects is minimal.
It is not really established as to how exactly does stressincrease the risk of heart disease. Senior cardiologists feel that whether stress by itself is an independent risk factor or whether stress affects other risk factors and behaviors, is a question that is yet unanswered.
Senior interventional cardiologist Dr Tilak Suvarnasays, “Studies have shown that long-term stress causes higher incidence of unhealthy life style. More people with long-term work related stress end up having reduced exercise, unhealthy diet, smoking, alcohol, leading to obesity.” He explains that this in turn increases chances of having hypertension, diabetes mellitus and high cholesterol. So long-term work related stress increases the chances of having heart disease by making one prone to have risk factors for coronary heart disease.
Relationship between stress and heart
He adds, “It is possible that stress could increase your blood pressure, make you overeat, make you exercise less and make you to smoke more and thus increase your chance of having a heart problem. Chronic stress exposes your body to unhealthy, persistently elevated levels of stress hormones like adrenaline and cortisol, which can be detrimental for the heart. On the other hand, acute stress can cause sudden increase in the blood pressure or plaque rupture or formation of blood clots, leading to a heart attack.”
How does stress increase risk of heart disease?
Senior cardiologist Dr Santosh Kumar Dora says, “Stress may not cause direct harm to heart but it can lead to so many other things which are significant risk factors for heart disease. Many people smoke a lot during stressful condition. Smoking is a major risk factor for heart attack. People consume alcohol during stress. Chronic stress leading to excess of alcohol consumption chronically can lead to cardiomyopathy, a condition causing weakness of heart muscle leading to heart failure. Stress leads to inactivity and eating a lot including junk food. That leads to increase in blood cholesterol level which can lead to deposition of cholesterol in blood vessels of heart leading to angina. Stress also releases stress hormones like adrenalin and cortisol. These hormones can increase the risk of high blood pressure and diabetes which are major risk factor for heart disease.
Senior interventional cardiologist Dr Nilesh Gautam says, “Chronic stress causes high blood pressure which can lead to a heart attack or stroke. It also causes chest pain, increased frequency of abnormal beats, abnormal heart rhythm which is called as arrhythmias.”
Don’t ignore warning signs
When you are exposed to long periods of stress, your body gives warning signals that something is wrong. These include feeling excessively tired or run down,insomnia or lack of sleep, irritability, headaches, getting short-tempered. These warning signs should not be ignored. They tell you that you need to slow down. If you continue to be stressed and you don’t give your body a break, you are likely to develop health problems. Unlike other risk factors for heart disease, it is not possible to measure stress in a precise way.
All people feel stress, but they feel it in different amounts and react to it in different ways. More than stress itself, it is the response to stress which is important and determines your health or ill-health. Some people react to stress with feelings of anger, guilt, fear, hostility, anxiety and moodiness that could make things worse. Others may face life’s challenges with ease.
Here is how to deal with stress
While it is impossible to live your life completely stress-free, it is possible to make some changes in one’s lifestyle, so as to reduce harmful effects of stress on one’s heart. Dr Suvarna says, “But current data don’t yet support specific recommendations about stress reduction as a proven therapy for cardiovascular disease. Yoga, however could could be useful to combat stress.”
Signs of cardiovascular disease
If one is having one or more of the below mentioned symptoms, then he/she should seek medical help immediately, states Dr Dora. Dr Tilak Suvarna adds, “It is pertinent to note that diabetic patients may have advanced heart disease and not have any symptoms at all.”
Symptoms of stress
Usage of e-cigarettes has led to a 21 % reduction in smoking-attributable deaths as well as a 20 % decrease in years lost due to premature mortality, says a study. Read: Research says that e-cigarettes can put your heart at risk.
Evidence has suggested that increased use of e-cigarette can dramatically decrease cigarette smoking among youth and young adults, the researchers said, adding that vaping is likely to provide positive health benefits that outweigh the harm. Read: Public health benefits of e-cigarettes outweighs the risks.
‘E-cigarettes can provide the potential to reduce harm and also improve the public health if used as an alternative to cigarette smoking,’ said lead author David Levy, Professor at Georgetown University in Washington, US.
However, these e-cigarettes can also increase the harm if people become smokers as a direct consequence of first trying e-cigarettes, the researchers warned. The ‘recent claims by some scientists that e-cigarettes are likely to act as a gateway to the use of tobacco products are overstated,’ Levy added. Read: E-cigarettes are not safe! They can cause cancer too.
The US Food and Drug Administration (FDA) has recently banned the use of e-cigarettes by youth younger than 18, said the paper published in the journal Nicotine & Tobacco Research. ‘We want to discourage use of all nicotine and cigarette products,’ Levy said, supporting the move. Read: E-cigarettes won’t help you quit smoking.
Despite the estimates of an overall public health benefit from e-cigarettes, use of these products in youths needs to be continuously monitored, since use patterns are likely to change as the product and awareness about the product changes, the researchers concluded. Read: One more reason why you should say no to e-cigarettes.